![]() The Apple Watch Series 8 comes with watchOS 9 pre-installed. The Watch’s built-in heart-rate monitor does support external heart-rate monitors too.Īpple has improved the Heart Rate app, which now measures you r resting heart rate and your recovery heart rate, and can give you notifications if anything seems awry. ![]() However, it does record your heart rate continuously when the Workout app is turned on, so you get constant feedback during training sessions. ![]() On the other hand (or should I say wrist?) the Apple Watch checks your heart rate only every ten minutes during the day.
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